Fat Loss Factor - Dr Charles Livingston - Dr Charles D C - Review

This group promotes a products where the owner of this website could receive financial benefits from sales referred by this website.

The testimonials on this website are consistent on all review pages for these many products.

The testimonials are (or are not depending on the situation) from real customers.

Fat Loss Factor By Dr Charles Livingston

The Fat Loss Factor Review

Dr Charles Livingstone is the creator of fat loss factor and he is a well known chiropractor and wellness specialist.

It can be described as a 12 week diet program and a well thought out detox plan will be given for the first two weeks.

Human body absorbs various types of toxic waste from different sources like unhealthy foods and environment and during the first phase of this weight loss program, the entire focus will be to remove the dangerous toxic waste from the human body.

In order to achieve that people will have to undergo a detox plan and this program recommends the use of natural and organic foods like beans, raw seeds, raw nuts, vegetables and fruits. This detox period will help the body to remove all types of impurities available and it also prepares the body to achieve long lasting results as well.

Only coconut oil and olive oil will be allowed during this phase and it is always advisable to consume a lot of clean drinking water as well.

The next phase is all about burning fat based on crucial fat loss factors. The dieter will be handed over a list of 15 foods that will cause maximum weight loss and the dieter will have to drink a lot of water to wash away

the fat as well. In order to make the body 'think and adapt' this program recommends high intensity interval training and strength training will have to be done three times in a week to increase the metabolic rate.

Fat loss factor will teach the dieter how to prepare the mind and body to reduce stress and the meals should be divided into small portions instead of consuming high quantity at a time. This program will make people familiarize with the most effective ways of developing healthy eating habits and some of the information available in this program can be described as real eye openers for the people.

This group promotes a products where the owner of this website could receive financial benefits from sales referred by this website.

The testimonials on this website are consistent on all review pages for these many products.
The testimonials are (or are not depending on the situation) from real customers.

Fat Loss Factor By Dr Charles DC

Fat Loss Factor Review

The Fat Loss Factor by Dr Charles Livingston [Dr Charles D C] is a very popular fitness and diet program.

In this Fat Loss Factor review we will take a look at this product and see what are the pros and cons of  Dr Charles Livingston program.

The Fat Loss Factor Review - What Exactly Is This Program?

Created by Dr. Charles Livingston, a board certified chiropractic physician, certified wellness practitioner and certified advanced nutritionist, the Fat Loss Factor is a 12 week program that is based on Charles Livingston's combination of strength training and nutritional guidelines.

The principle behind the diet plan is to cleanse the body first of toxins, before embarking on a diet that focuses on eating foods that are considered metabolism boosters, such as proteins and complex carbohydrate fibers.

The Fat Loss Factor package is very comprehensive and in brief here are the main things that you will get when purchasing the product:

*The Program Main eBook

*The Master Cleanse Videos

*The Workouts Plans

*The Exercise Log

*The FooJoo Software

*The Goal Setting Guide

*The 15 Minute Workouts

*Grocery Shopping List

*The Recipes eBook

*The Fat Loss Factor Measurements Forms

Now, to understand better what you can expect from this program let's talk about some of the pros and cons of Dr Charles Livingston program:

The Fat Loss Factor Review - The Pros And Cons

The Pros

Easy To Follow

The Fat Loss Factor by Dr Charles Livingston program truly provides an easy to follow plan that is suitable for people with real lives. While it does focus on good nutrition and exercise, it won't require you to change your entire life to see results.

The Program Can Be Customized To Suit An Individual's Needs

After the very first two weeks of the program (when your body is clean of toxins), you begin a much more balanced eating plan coupled with rigorous workouts. One of the best things about this program is that it consists of detailed workout plans for three different levels of trainees: beginner, intermediate and advanced, so you are able to do these workouts regardless of your current fitness level.

Lifetime Updates

When you purchase the program you get one year of personal email coaching from Dr Charles Livingston program and his wife Lori. Another important thing is that you also get free lifetime updates to any ways that will make the program faster, better or easier in the future.

Money Back Guarantee

There is 60 days full money back guarantee to Dr Charles Livingston program so actually you can try the program for 60 days with no risk at all.

The Cons

Requires Commitment

The program is easy to read and the guidelines are simple to apply but this program does require a lot of commitment on your part.

You will also need to make few changes in your eating habits and to workout regularly in order to get the best results from Dr Charles Livingston program.

You May Pay More For Food

You may have to spend a little more money on your foods as you will be encouraged to buy organic produce and replace some of the foods that you are eating with healthier alternatives that can cost you more.

The First Two Weeks Are Not Easy

The initial detoxification two weeks period may be difficult for some of us.

The Fat Loss Factor Review - The Bottom Line

Overall The Fat Loss Factor is a proven and very effective weight loss system that will shows you step by step how to successfully burn your body fat and lose those pounds using solid principles of healthy diet and correct exercise and there is no doubt that this program combine all three pillars of fat loss success: Nutrition,

Strength Training and Cardio Training in a very impressive way.

However it is important to realize that the Fat Loss Factor is not a panacea that will magically remove any fat and If you are looking for a "lose 10 pounds in 10 days magical programs", then The Fat Loss Factor is probably not for you.

If you really want to get the best results from Dr Charles Livingston program you must be diligent at following the Fat Loss Factor. This is going to take discipline and commitment from you, although the results are waiting just around the corner and are perfectly achievable.

This group promotes a products where the owner of this website could receive financial benefits from sales referred by this website.

The testimonials on this website are consistent on all review pages for these many products.

The testimonials are (or are not depending on the situation) from real customers.

Fat Loss Factor Review Plus Discount

Fat Loss Factor Review Plus Limited Time Discount

Fat Loss Factor Review

Hi, welcome to my Fat Loss Factor Review.

This is a Fat Loss Review, if you are looking for The Official Fat Loss Factor By (Dr. Charles D.C) Dr. Charles Livingston's Program then visit:  www.FatLossFactor.com

Get the Body of Your Dreams with Fat Loss Factor Principles

Fat Loss Factor contains guidelines for a quick healthy lifestyle plan that can help anyone in any physical condition to lose unwanted belly fat. From the first principle of preparing for success to the last one, Fat Loss Factor implements a lifestyle of fitness, eating right for your body, and the mental attitude that it takes to reach your goal weight. The book is chock full of practical, down to earth advice. 

Fat Loss Factor starts by measuring your basic statistics including weight, and body fat percentage. You are also asked to get photographs of yourself at the start so you can monitor your progress through the program. You’re advised to check your clothing at the beginning too, because you’ll likely find it to fit more loosely as you apply the principles of the program. Waist measurements are important too: women should ideally be around thirty two inches while a thirty five inch waist is ideal for men.

The program does not take a miracle approach to get what it promises: a lean, healthy body that you can be proud of. These goals are reached through the consistent practice of proven principles of fitness and health. For example, the book stipulates early on that a change in eating habits is essential to your physical goals. Eating healthy foods that promote fat loss, metabolism, and energy is equally important to following the exercise regimen prescribed in the book. 

Once your body is cleansed and fueled by natural foods, you are introduced into some basic fat loss principles for exercise. According to the book, building muscle is essential to burning fat. That’s right, you won’t need any diet pills or other trendy supplements to get the body you want. The book explains how muscle tissue burns more calories than fat tissue, giving you the ability to burn fat even when you’re not working out. By working in sets and super sets, Fat Loss Factor guides you through basic exercises that will build the muscle you need without bulking up. 

By the time you reach the fourth principle of fat loss, you will find out that traditional cardiovascular routines are not what you want to do for your exercise. Citing scientific research from around the world, Fat Loss Factor urges exercising in bursts or what is called burst training. By alternating between high intensity and low intensity intervals, your body burns more fat and your workout is much shorter! 

Readers will find Fat Loss Factor an entertaining and informative read that will motivate them to avoid weight loss and fitness gadgets and gimmicks and steer them toward practical fat loss methods that work.

There are still lots of information in Fat Loss Factor and I would let you explore the rest on your own. If you are interested, you can visit the official website and do some research before making your own conclusion. I wish you all the best of luck in losing fat and weight! I am glad you enjoyed this Fat Loss Factor Review. 

This group promotes a products where the owner of this website could receive financial benefits from sales referred by this website.

The testimonials on this website are consistent on all review pages for these many products.

The testimonials are (or are not depending on the situation) from real customers.